The Your Best Mind Stress Assessment

Assess Your Stress and Reclaim Your Energy

Stress doesn’t have to run your life. This simple but powerful tool will help you identify where stress is hiding—and give you practical next steps to take back your energy, peace, and joy.

TAKE THE ASSESSMENT (FREE OF CHARGE!)

This Isn’t Just an Assessment—It’s a Wake-Up Call for Your Well-Being

 

What you’ll get:

đź§  The YBM Stress Assessment, free-of-charge

đź§  A personalized look at your current stress load

đź§  Tips for letting go of toxic habits and reclaiming self-care

đź§  Insight into boundary-setting, emotional balance, and brain wellness

đź§  Access to empowering communities designed to help you thrive

I'M READY TO ASSESS MY STRESS!

NICE TO MEET YOU! I'M JULIE ANDERSON, AKA THE BRAIN LADY.

Why did I create the Stress Assessment?

Often times, we normalize stress without realizing how deeply it's affecting our mind, body, and daily life. This quick, insightful assessment helps you identify hidden sources of stress and gives you clarity on where small, meaningful changes can make a big impact.

If you’re feeling overwhelmed, drained, or stuck in survival mode, this is your chance to pause, reflect, and start building a healthier, more balanced life. Your stress report will be packed with information that contains support, tools, and guidance to help get you started.

Read more about me.

Share This Stress Assessment with Your Friends and Family!

Give them free access to the first step toward a lighter, healthier life.